GREEN SMOOTHIE
ingredients:
- 1 avocado
- 1 handful of spinach (i used frozen spinach)
- 1 cup of water/ milk (almond, oat, soy, whatever you like)
- 1 banana
- 1 teasponn of chia seeds
Put all the ingredients into a strong mixer and mix everything until smooth. You can add milk or water if you like. If is not sweet enough add dates or honey.
ENJOY!
05.08.2018
Niggela (Wednesday, 30 May 2018 12:45)
@Sarina I'm 18 years old :) I cannot answer your comment directly, need to find out how that works but hopefully you see this. You can also write me a message on my "where to find me" button if you have further questions!
Niggela
Sarina (Tuesday, 29 May 2018 00:29)
How old are you? :)